Creatine Monohydrate, 500 g, Me:First

Creatine Monohydrate, 500 g

Polleo Sport

For Extra Intensity and Progress in Training!

Whether you leave your strength in the gym, on the track, in nature, or on the field, for additional energy and capabilities, creatine is necessary. Me:First creatine monohydrate is made according to the latest formula approved by nutritionists to enhance every workout and activity.

Strength Comes First!

Creatine is a compound of three amino acids: L-arginine, glycine, and L-methionine, making up 1% of the total volume of the human body. In the human body, which also produces it, creatine is most abundant in the muscles but can also be found in the brain. The amounts of creatine we can obtain from food (red meat, fish, and seafood) are minimal, so it is necessary to take it as a dietary supplement for desired results.

That's where Me:First creatine monohydrate comes in! It contains 100% creatine monohydrate that enhances physical performance in successive bursts of short-term, high-intensity exercise. The positive effect of creatine is achieved with a daily intake of 3 g, which is also the recommended daily dose.

Additionally, it has been proven that creatine can improve the strength training performance in individuals over 55 years of age. The positive effect is achieved here as well with a daily intake of 3 g, combined with strength training at least three times a week, at an intensity of at least 65-75% of one-repetition maximum.

Creatine That Shatters Myths!

Me:First Creatine Monohydrate dispels myths. Creatine is not created to inflate muscles but to enhance training and give muscles extra strength. Also, creatine is a supplement for everyone - women, men, professionals, amateurs, recreational athletes, young, and old because everyone needs extra energy!

How and When to Take It?

It is advisable to take 3 g of creatine immediately before or after training, dissolved in water or your favorite beverage.

Serving size: 3 g

Servings per container: 166

As a final note, although it is suitable for almost everyone, creatine is not suitable for use in individuals under the age of 16, pregnant or nursing women. Additionally, consuming creatine can lead to an increase in body weight due to water retention in the muscles.

Usage:

Pour 200 ml of water or your favorite beverage into a shaker, add 1 scoop (3 g) of powder, shake well, and consume 30 minutes before or immediately after training.

Packaging:

500 g

Nutrition Information per / Durchschnittliche Nährwerte pro 3 g(% RI/RM*)100 g

Serving size / Portionsgröße: 1 scoops / Messlöffeln (3 g)

Servings per package / Portionen pro Packung: 166

Energy / Energie 51 kJ / 12 kcal (1 %)1700 kJ / 400 kcal
creatine monohydrate / Kreatinmonohydrat3 g100 g

* Reference intake of an average adult (8 400 kJ / 2 000 kcal) / Referenzmenge für einen durchschnittlichen Erwachsenen (8 400 kJ / 2 000 kcal)

Barkod3858892293515
EN Creatine Monohydrate - creatine monohydrate, powder, food supplement Description: Creatine increases physical performance in successive bursts of short-term, high intensity exercise. Beneficial effect is obtained with a daily intake of 3 g of creatine. The product is intended only for adults performing high intensity exercise. Ingredients: Creapure® creatine monohydrate. Allergens: May contain traces of milk, soya, eggs, celery, sulphites, fish, crabs and nuts. Directions for use: Pour 200 ml of water or your favourite beverage into a shaker, add 1 scoop (3 g) of powder, shake well and consume once a day 30 minutes before or immediately after high-intensity exercise. . Important information: Food supplements should not be used as a substitute for a varied and balanced diet. Keep out of reach of children. Warning: Do not exceed the recommended daily dose.  Creatine should not be used by pregnant or breastfeeding women and people under the age of 16! Consuming can lead to increased body mass by accumulating water in the muscles. Storage: Store in a cool and dry place, away from direct sunlight, at a temperature below 25 °C. . Best before end / LOT number: See packaging.

 

AT/DE/CH Creatine Monohydrate - Kreatinmonohydrat, Pulver, Nahrungsergänzungsmittel Beschreibung: Kreatin erhöht die körperliche Leistung bei Schnellkrafttraining im Rahmen kurzzeitiger intensiver körperlicher Betätigung. Die Verbraucher darüber zu unterrichten, dass sich die positive Wirkung bei einer täglichen Aufnahme von 3 g Kreatin einstellt. Das Produkt ist die für Erwachsene bestimmt sind, die einer hoher intensiven körperlichen Betätigung nachgehen. Zutaten: Creapure® Kreatinmonohydrat. Allergene: Kann Spuren von milch, Soja, eiern, Sellerie, Sulphiten, Fisch, Krabben und Schalenfrüchten enthalten. Verzehrempfehlung: Gießen Sie 200 ml Wasser oder Ihrem Lieblingsgetränk in einen Shaker, 1 Messlöffel (3 g) Pulver hinzugeben, gut schütteln und einmal täglich 30 Minuten vor oder direkt nach der intensiven körperlichen Betätigung verzehren. . Wichtige Information: Nahrungsergänzungsmittel sollten nicht als Ersatz für eine abwechslungsreiche und ausgewogene Ernährung verwendet werden. Außerhalb der Reichweite von Kindern aufbewahren. Warnhinweis: Überschreiten Sie nicht die empfohlene Tagesdosis.  Kreatin sollte nicht von schwangeren oder stillenden Frauen und Personen unter 16 Jahren eingenommen werden! Das Konsumieren kann durch Ansammlung von Wasser in den Muskeln zu einer erhöhten Körpermasse führen. Lagerung: An einem kühlen und trockenen Ort aufbewahren, geschützt vor direkter Sonneneinstrahlung, bei Temperaturen unter 25 °C. . Mindestens haltbar bis Ende / Lotnummer: Siehe Verpackung.

 

Net Wt / Nettofüllmenge: 500 g. Made in EU for / Hergestellt in der EU für : Polleo Adria GmbH / d.o.o. / д.о.о., Samoborska cesta 134, 10090 Zagreb, Kroatien / Hrvatska / Hrvaška / Хрватска, tel: 0800 200 167, fax: +385 1 6460 111, e-mail:info@polleosport.com. Verantwortlich für AT: Polleo Sport GmbH, Pluskaufstrasse 7, 4061 Pasching, Österreich. Odgovoran za RH: Polleo Adria d.o.o., Samoborska cesta 134, 10090 Zagreb, Hrvatska. Odgovoran za SI: Polleo Sport d.o.o., Miklošičeva cesta 16, 1000 Ljubljana, Slovenija. Uvoznik za RS: Polleo Sport d.o.o., Gospodara Vučića 145, 11000 Beograd, Srbija. Увозник за MK: Aхема д.о.о., Загребска 28б, 1000 Скопје, Северна Македонија. Country of origin / Herkunftsland : EU; Creatine monohydrate does not originate from EU. / Creatin monohydrat stammtnicht aus EU.